Barefoot

Land sport

Thanks to this experience you’ll feel the emotions given by the flux of energy that, from water and earth, flows into your body through your bare feet. You will be guided, gradually, through this psychophysical wellness practice, suitable for all.
Through specific barefoot-walking exercises, you will be able to rediscover your natural pace, silent and respectful of the mechanical needs of your whole body. The feet, meeting different surfaces, activate millions of sensors that reach and stimulate the mind. The blood circulates better, nourishing the muscles and amplifying the ability to listen and perceive the environment. A forgotten practice that allows us to rediscover the dimension in which concentration, strength and emotion are intertwined.

The shores of this natural lake, the second largest in Veneto, are the ideal place to search for your own and unique path.

With Giorgio of the “Barefoot Academy The Silence of Steps”.

Duration: 2 hours

Location: Lake of Santa Croce, Farra d’Alpago, BL.

Spiaggia di Farra di Alpago